Author Archives: shardasmith-Stevens

About shardasmith-Stevens

Through God's direction and plan, I will touch people hearts around the world

Pictures says more than what you think

The transformation of your body can be absolutely amazing! I can honestly tell you that when I looked at this picture, I patted myself on the back and said “keep going!” But what I really love is that pictures says … Continue reading

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Your Journey

One thing I know for sure is, everyone is on a journey. Even if you feel that I have nothing going on in my life, you are still on a journey. The big question is… Where am I going?  We … Continue reading

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Damaged Goods?

I haven’t  felt the need to write a blog in a while. You know when life hits, the things that you enjoy are put on the bottom of your priority list. However I just listened to a sermon called “damaged … Continue reading

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I HAVE To LOVE ME

I keep telling myself that I am a woman and its OK that I have insecurities… but is that really a good excuse??? Should we harbor those insecurities and then clothed them on our bodies like those favorite pair of … Continue reading

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Feeling Stuck….

In a world that constantly moves, you evaluate whats going on in your own personal world…. The more I evaluate the more I feel stuck. I know I am not the only one….but the real question is how do we … Continue reading

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Ungrateful Heart

Today is the day that everyone’s heart is full of Thanksgiving and Love. You share special moments with your loved ones, and you capture them with a click of a button….We post them for the world to see the beauty … Continue reading

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Moments

The moment when you have to get your life together, that every thing you feel no longer can be expressed because it’s no longer valid. The moment when you put your big girl panties on and you walk tall for … Continue reading

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Dieting VS Depriving

Everyone hates the word diet, because you may feel like you are depriving yourself from the foods you love. If you turn this word into a positive one you will now feel that dieting is to be more disciplined and … Continue reading

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Why I am against “Fad Diets”

This is a picture that I have been avoiding to post. There has been so many people that have congratulated me  on losing so much weight but I struggle with the results…. Yes, I  am happy that I am healthier … Continue reading

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#PatienceIsAVurtue#HowILiveMyHealthyLifestyle

My weight loss journey has taught me patience….. In your mind you know what you want your body to look like, how long you want it to take, and what you will do when you reach your goals! But that … Continue reading

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