Tag Archives: Weight Loss

Seventy-eight pounds later

Posted on December 4, 2012 by MzNicola

  It is always hard to admit that you have a problem and/or addiction.  My problem is that I have been struggling with weight loss for most of my adult life.  July 1, 2011 was the day that I decided that … Continue reading →

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High Protein Diet to Drop a Pants Size in 3 Weeks!

Posted on December 3, 2012 by shardasmith-Stevens

A high protein diet is a diet that tends to limit your carbohydrates, while increasing your protein. The most popular high protein diet would be the Atkins diet. The theory is that when you increase your protein, while eating very … Continue reading →

Posted in Dances of Life, General, Uncategorized, Weight Loss | Tagged , | 1 Comment